Jump on the Body by VI Train get on the 90 Day Weight Loss Challenge!!!

It’s all about getting healthy, getting fit, or losing that extra 10 to 20 pounds from the holidays. Whatever your reason is, I can help you. I can show you how to get your kit for free!!! Call me, e-mail me, inbox me, just do it! Lets get your healthy life on track!!
206-316-7690 — cell phone
nicholas_bowers@ymail.com  — email address
JUST DO IT!!!
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Oak Alley Plantation – Vacherie, LA

oak alley

Oak Alley Plantation is a historic plantation located on the Mississippi River in the community of Vacherie, Louisiana. It is protected as a National Historic Landmark. It is named after its distinguishing feature, an alley or canopied path created by a double row of live oaks about 800 feet (240 meters) long that was planted in the early 18th century, long before the present house was built. The alley runs between the house and the Mississippi River.

I Want to Introduce my Best Friend Chris Wilson! Singing “Before I Let Go” by Frankie Beverly and Maze

maze

Me and Chris have been friends over 10 years and we still are close.  He has a band in Dallas, TX in which they are hired to perform at different venues around Texas.  I hope you like the clip.  Also I got one more clip of the band playing a gig below.

Myrtle’s Plantation in St Francisville, LA— THE HAUNTED PLANTATION

 

MYRTLES

The Myrtles Plantation, circa 1796, invites you to step into the past to experience antebellum splendor. You will see fine antiques and architectural treasures of the South and discover why The Myrtles has been called one of “America’s Most Haunted Homes”.

The Myrtles has been featured in New York Times, Forbes, Gourmet, Veranda, Travel and Leisure, Country Inns, Colonial Homes, Delta SKY and on the Oprah Show, A & E, the History Channel, The Travel Channel, The Learning Channel, National Geographic Explorer, and GOOD MORNING AMERICA. It was also featured in The Haunting of Louisiana.

The history of the South will always provide us with tales of romance and mystery. The saga of the Antebellum South and a lifestyle that will never be forgotten lives on at this grand mansion. A first glimpse of the mansion with its magnificent double dormers and lacy grillwork of the 120-foot veranda envelopes one with a complete sense of peace and tranquility.

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SEATTLE COMMUNITY CHURCH AND FRIENDS ” DECEMBER B.C.”

This is my figgy pudding Christmas caroling team. Last month we competed in the Seattle Figgy Pudding Street Corner Caroling Contest and we won PEOPLES CHOICE. Man all the work we did paid off and next December we have something better in store. WINK.

CHECK OUT THE YOUTUBE VIDEO! YOU WILL LOVE IT!!!

PS — I AM THE GUY IN BLACK PEACE SIGN T-SHIRT

the angel crew

 

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DOES ANYONE WANT TO LOSE WEIGHT!!!

BODY

I KNOW EVERYONE HAS A NEW YEAR’S RESOLUTION TO LOSE A FEW POUNDS OR MORE. THIS IS THE THING THAT WILL DEFINITELY HELP YOU AND I AM WILLING TO HELP. HIT ME UP AT…..

http://www.bodybyvi.com/seatownfella

START YOUR 90 DAY CHALLENGE TODAY!! WATCH THE VIDEO!!

AFTER YOU ARE DONE GO TO :

http://www.bodybyvi.com/seatownfella

BODY BY VI  90 DAY

I drove through the Siskyou Mountains Coming home on December 29th.

The drive from San Francisco to Seattle is really a fun drive.  I will be making it a lot more. I even drove on the highest point on I-5 and it was snowing, Mt Ashland Summit at 4513 ft in the air.  Below is how the pass looked when I drove through it but it was snowing and foggy.

Siskiyou-Mountains-Ashland-Oregon.6